#80s dance moves how to#

And, they work very well with our great 70s and 80s music. But, these 3 basic moves can be used with any music. How much more modern can we get? Well, Mihran (the instructor on this video) is one great Hip Hop teacher. AND, the music on this one is especially good if you miss old time rock and roll as much as I do! Hip Hop? You can also see how they are enjoyed standing up if you watch the ladies in the back row. For those of us seniors with very weak legs, or, some balance issues, you can do these fun dance moves while seats, just like you see the leader doing in the Video. This next VIDEO is another GREAT set of easy dance moves for seniors that you can do sitting in a chair or standing up. This VIDEO (again from the MUVE group) will get you going: Dancing While Sitting or Standing (you choose) WeвЂ™ve got you covered with these easy dance move for seniors done while sitting in a chair. Some of us need a little extra support, or help with our balance. Dancing With a Chair (when legs or balance are weak) You can do this one anytime during the day that you are in the mood, or, when you need a little refreshment. ItвЂ™s a short 3 minute dance along video that is great for anyone who has never exercised before, danced before, or for those who just want to get back to the fun of dancing. Our next dance along VIDEO with easy dance moves for seniors is from a group called MUVE. YouвЂ™ll have a blast and get some great exercise as a bonus! 3 Minutes of Dancing FUN! Dance along with Zack and have some fun doing The Hustle. You can play this video on you computer while you, or your group of friends watch. So, if you get a little lost along the way, just keep watching Zack and you can pick it up again. Zack will be leading and doing the steps as you do. Then have you put them all together to the original music. HeвЂ™ll teach you each set of easy steps separately. HeвЂ™s funny (and dressed in 70вЂ™s clothes!).

#80s dance moves how to#

Now, hereвЂ™s the very best VIDEO of easy dance moves for seniors who want to learn (or re-learn) how to do the basic Hustle. If you can walk comfortably enough, you most likely have all the skill required to dance The Hustle. None of us do! And, doing The Hustle doesnвЂ™t require any great dance or athletic skills.

Learn: The Basic HustleДonвЂ™t worry if you donвЂ™t move as well as you used to. Right? Well, this line dance is still popular with the young 20 year olds that are going to night clubs that have a special вЂњHustle NightвЂќ. Well, we were the coolest generation ever. Remember? Fun! Right? And, all you ladies looked so hot in them. HereвЂ™s a VIDEO that should bring back some happy memories: Remember in the early 1970s we were all dancing вЂњThe HustleвЂќ? The Hustle (music by Van McCoy) was probably the first popular line dance using pop/rock music. We form lines and all do the same steps together. One of the best and easiest ways to get dancing with your friends is with вЂњLine DancingвЂќ. Ballet (yes, real basic ballet movements that we seniors can do)Д«efore you begin any type of dance or exercise program always consult with your physician first.Guaranteed! In this article, weвЂ™re going to be presenting you with VIDEOS that have real dances moves that us seniors can do and enjoy. Whatever you have that you can move, move it! YouвЂ™ll feel good and youвЂ™ll have some fun. Even if you are confined to a chair or a bed. If youвЂ™ve already read our Elderly Dancing article you already know that all you really need to do to be dancing is: Move with the music. So, here you go! WeвЂ™re going to give you some videos here that can get you going and dancing today! Yes, YOU Can Learn to Dance! Without having to go out and take classes. That you can use to dance with each other. Many of you have emailed us and told us you want to learn some easy dance moves for seniors that you can use right now. The answer is a resoundingвЂ™ вЂњYES!вЂќ So, get ready to have some fun, DANCING! Some Great and Easy Dance Moves for Seniors вЂњAre there any easy dance moves for seniors that we can learn to get started?вЂќ WeвЂ™ve been getting a lot of emails like this ever since we published our article on Elderly Dancing.